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Anavar: Uses, Dosage, Side Effects, Cycle, and Natural Alternative

June 14, 2021

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Canadian Anabolics sell a variety of supplements, and one of their products is Anavar, a very popular supplement in the world of athletes. 

It belongs to anabolic steroids, more precisely, anabolic-androgenic steroids that people use as a natural supplement for regaining or adding testosterone levels. 

Testosterone is known as a male hormone, but the female body also produces it, and it plays a vital role in both health and sports performance. Taking Anavar to boost testosterone can help professional athletes strengthen and increase muscle mass while limiting side effects. 

All that makes Anavar one of the most popular anabolic steroids, but it still raises doubts in many people. Is that a reasonable suspicion or just caution due to a lack of information?

Let’s clarify some of the basic questions when it comes to Anavar.

Uses of Anavar

Anavar was discovered in 1962 and has been used in medicine for almost 30 years to treat catabolic disorders. The primary purpose of this anabolic steroid was to prevent muscle mass loss related to sarcopenia and various other catabolic disorders

It is also effective in the postoperative treatment of people who have had severe injuries and trauma. For example, it helps people regain body weight after a serious surgery or some chronic infection. Anavar is also effective in relieving pain caused by bone diseases, such as osteoporosis.

When it comes to its effects on athletes – experts believe that it helps strengthen muscles and increase protein synthesis and activity levels.

Anavar dosage

Since Anavar is consumed orally, it takes time to break down in the body. Although it takes time, Anavar works very quickly. It takes about an hour after ingestion for Anavar to break down fully and reach the concentration peak. 

When it comes to dosing, it is best to consult a specialist or doctor. The most important thing is to know that the dosage is based on your training or medical condition. If you use Anavar as a training supplement, it is important to start with a lower dose. 

As you intensify your training, you can increase the dose. Never take this medication more than four times a day. You should also consider taking Anavar at the same time each day. That is the only way to benefit from taking anabolic steroids. 

Possible side effects

Keep in mind that Anavar is not a long-term supplement, and if you misuse it or overdose, it can cause serious side effects. Never increase the prescribed dose on your own. If you take Anavar regularly and as your trainer or doctor has told you, the chances are minimal that you will feel some side effects.

Here are possible side effects you may encounter. 


  • Vomiting
  • Decreased sexual desire
  • Nausea
  • Acne
  • Oily skin
  • Hair loss 
  • Headache


  • Frequent mood changes
  • Depression
  • Anxiety
  • Urinating problems
  • Prolonged or frequent erections 
  • Breast tenderness or swelling
  • Allergic reactions (rare)

Anavar cycle

A complete cycle for taking anabolic steroids involves 6-8 weeks on average, during which you take Anavar each day or several times per week. The second period is a “break” (minimum four weeks) during which you stop taking Anavar and continue your training regimen or your rehabilitation. 

During their cycle, athletes take a minimum of 20mg and up to 100mg of Anavar per day. The dosage depends on your gender, type of training, weight, and goals. It is necessary to take “breaks” because taking steroids constantly is not healthy

Professional athletes who compete must take this break at least four weeks before their competition so that they don’t test positive for steroids. 

Natural Anavar alternative

The best alternative to Anavar is natural steroids. By natural steroids, we mean compounds that can mimic steroid effects. These compounds are usually found in herbs and plants. There’s a claim that natural steroids act the same as anabolic steroids, so here are some natural alternatives to Anavar. 


Anvarol is a “legal steroid” with similar effects to anabolic steroids. Actually, it contains non-synthetic substances that can replace anabolic steroids. Professional athletes use Anvarol as a substitute for Anavar because it is natural and more difficult to detect on tests.


Creatine is the first natural supplement approved by the FDA as safe for short-term usage. It can slightly increase power, strength, and full athletic performance. 

Dehydroepiandrosterone (DHEA)

DHEA is a super hormone that our body naturally produces. It can also be found in various supplements made synthetically from chemicals found in wild yam and soy.


Betaine can now be found in the form of natural supplements. It helps the body produce creatine and increases the strength and power of professional athletes.


We hope this article helped understand what Anavar is and what it does. Steroids are not necessarily harmful, but it is important to learn as much as you can about them before you start taking them. If you use it properly, Anavar can boost your energy, harden your muscles and help you get rid of the excess fat.